Shoulds are rooted in scarcity, which is not an energy we want to spend time in or create (or sell!) from. The key is to remind ourselves that there are always more opportunities, there is always more time.
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Freedom from the “shoulds” as a form of self-care
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Your creative voice – dare to find it?
Becoming a small business owner is a wild ride, one that demands a whole lot of self-awareness, growth and courage. Building a brand requires a lot of inner work from you, which all feels edgy – but that’s the point!
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What does “being seen” actually mean?
We’re all taught to hide certain parts of ourselves, and others we lock away for safekeeping from a world we believe won’t welcome them. Unfortunately, these parts often hold the key to our deepest truth, highest creative potential and ultimate purpose.
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Cannabis Winter Self-Care Without the High
Feel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.
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3 Empowering Self-Care Rituals That Transformed my Life & Business
Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.
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My Self-Care Battle
When I push myself too far again and have to learn that lesson all over again, it’s a bit of a slap in the face. An epic, necessary, loving slap though.
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When my body said NON
I’ve always had a tendency to workaholism. To excess in general. I’ve been through two professional burnouts. People call me passionate, ambitious, dedicated, determined, resilient, hard-working, loyal. It’s all true. I am all those things. The actual truth is, though: I work hard to prove to myself I am worthy. Worthy of love, support, attention, …
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The Barcelona Aftermath
I want to tell you about the week I returned from Barcelona – it was dramatic. So much so, I didn’t tell you about it when it happened – in a way, I’m still processing some stuff. I got back from Barcelona exhausted yet satisfied. I had a nice time with my mum, managed not …
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