Need a reset? Learn about the power of detox and 3 herbs that will help revitalise your whole being for a much-needed post-winter boost.
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Start your Spring Detox with Herbal Tea
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Cannabis Winter Self-Care Without the High
Feel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.
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Hemp Tea 101
3 essential questions you’ve been asking yourself (and me!) about hemp tea. That information is easy to apply to your life and to your consumption of hemp tea and will support you on your journey to self-love as you explore botanical self-care.
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3 Empowering Self-Care Rituals That Transformed my Life & Business
Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.
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The unplanned plan and personal self-care victory
Routine and self-care go great together. But sometimes self-care means following your gut feeling, and going with the (unplanned) flow.
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My Self-Care Battle
When I push myself too far again and have to learn that lesson all over again, it’s a bit of a slap in the face. An epic, necessary, loving slap though.
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When my body said NON
I’ve always had a tendency to workaholism. To excess in general. I’ve been through two professional burnouts. People call me passionate, ambitious, dedicated, determined, resilient, hard-working, loyal. It’s all true. I am all those things. The actual truth is, though: I work hard to prove to myself I am worthy. Worthy of love, support, attention, …
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Cannabis is your total Self-Care Package
Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …
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The Barcelona Aftermath
I want to tell you about the week I returned from Barcelona – it was dramatic. So much so, I didn’t tell you about it when it happened – in a way, I’m still processing some stuff. I got back from Barcelona exhausted yet satisfied. I had a nice time with my mum, managed not …
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