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Tag Archives: self-love

  • Herbs: incorporating them into your daily life

    It’s remarkably simple to start adding more herbs to your daily life; through food, infusions, cosmetics, essential oils and flower essences you can greatly increase your self-care and physical and emotional wellbeing with plants.

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  • What does “being seen” actually mean?

    What does “being seen” actually mean?

    We’re all taught to hide certain parts of ourselves, and others we lock away for safekeeping from a world we believe won’t welcome them. Unfortunately, these parts often hold the key to our deepest truth, highest creative potential and ultimate purpose.

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  • 3 empowering self-care rituals

    3 Empowering Self-Care Rituals That Transformed my Life & Business

    Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.

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  • battle

    My Self-Care Battle

    When I push myself too far again and have to learn that lesson all over again, it’s a bit of a slap in the face. An epic, necessary, loving slap though.

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  • woman burnout

    When my body said NON

    I’ve always had a tendency to workaholism. To excess in general. I’ve been through two professional burnouts. People call me passionate, ambitious, dedicated, determined, resilient, hard-working, loyal. It’s all true. I am all those things. The actual truth is, though: I work hard to prove to myself I am worthy. Worthy of love, support, attention, …

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  • hustle, female entrepreneur, chaos, working hard

    The Barcelona Aftermath

    I want to tell you about the week I returned from Barcelona – it was dramatic. So much so, I didn’t tell you about it when it happened – in a way, I’m still processing some stuff. I got back from Barcelona exhausted yet satisfied. I had a nice time with my mum, managed not …

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  • A tale of overcoming self-doubt, joint, and caramel oat milk latte

    I facilitated a discussion around the topic of overcoming self-doubt at a women entrepreneurs networking event. Here’s how it all happened.

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