Sleep is the most important support function of the body; it’s when our bodies regenerate and is the prerequisite for good health and the normal functioning of all our bodily systems. Certain herbs can help.
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Why sleep matters
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Cannabis Winter Self-Care Without the High
Feel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.
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Can’t fall asleep? This trick will change your life.
Did you know that 23% of the whole adult population in the world have trouble sleeping due to stress and anxiety? If you take the Netherlands alone (hello), 25% of adults have trouble sleeping (source: Statistics Netherlands). 50 to 70 million of Americans have a sleep disorder. Want more? 35% of adults don’t get …
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Cannabis is your total Self-Care Package
Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …
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Struggling to sleep? Cannabis can help you.
Hush little insomniac, don’t say a word, Evarínya’s going to tell you what she heard. If sleep time evades you, my sweet darlings, Then smoke some weed and see what it brings. As humans, we spend about a third of our lives sleeping. It is a necessary part of life whose importance is often …
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