Shoulds are rooted in scarcity, which is not an energy we want to spend time in or create (or sell!) from. The key is to remind ourselves that there are always more opportunities, there is always more time.
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Freedom from the “shoulds” as a form of self-care
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The benefits of tea blending
Often it’s through difficulty that we discover new interests as we search for ways to mend ourselves. That was the case for me as I discovered tea blending coming out of a period of depression which saw me leave my corporate job and launch my own business.
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My Self-Care Battle
When I push myself too far again and have to learn that lesson all over again, it’s a bit of a slap in the face. An epic, necessary, loving slap though.
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When my body said NON
I’ve always had a tendency to workaholism. To excess in general. I’ve been through two professional burnouts. People call me passionate, ambitious, dedicated, determined, resilient, hard-working, loyal. It’s all true. I am all those things. The actual truth is, though: I work hard to prove to myself I am worthy. Worthy of love, support, attention, …
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The Barcelona Aftermath
I want to tell you about the week I returned from Barcelona – it was dramatic. So much so, I didn’t tell you about it when it happened – in a way, I’m still processing some stuff. I got back from Barcelona exhausted yet satisfied. I had a nice time with my mum, managed not …
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