Shoulds are rooted in scarcity, which is not an energy we want to spend time in or create (or sell!) from. The key is to remind ourselves that there are always more opportunities, there is always more time.
More →-
Freedom from the “shoulds” as a form of self-care
-
3 Empowering Self-Care Rituals That Transformed my Life & Business
Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.
More → -
The unplanned plan and personal self-care victory
Routine and self-care go great together. But sometimes self-care means following your gut feeling, and going with the (unplanned) flow.
More → -
Cannabis is your total Self-Care Package
Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …
More →