Tag Archives: self-care

  • Spring gift box - Printemps

    Discover the Spring Gift Box and indulge in lovely seasonal self-care

    The Spring Gif Box is here! I am very excited to share with you all the deets about this beauty and how it can help support your self-care this spring.

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  • 3 Herbs for detox

    Start your Spring Detox with Herbal Tea

    Need a reset? Learn about the power of detox and 3 herbs that will help revitalise your whole being for a much-needed post-winter boost.

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  • Cannabis winter self care

    Cannabis Winter Self-Care Without the High

    Feel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.

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  • Hemp tea 101

    Hemp Tea 101

    3 essential questions you’ve been asking yourself (and me!) about hemp tea. That information is easy to apply to your life and to your consumption of hemp tea and will support you on your journey to self-love as you explore botanical self-care.

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  • 3 empowering self-care rituals

    3 Empowering Self-Care Rituals That Transformed my Life & Business

    Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.

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  • The unplanned plan and personal self-care victory

    Routine and self-care go great together. But sometimes self-care means following your gut feeling, and going with the (unplanned) flow.

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  • battle

    My Self-Care Battle

    When I push myself too far again and have to learn that lesson all over again, it’s a bit of a slap in the face. An epic, necessary, loving slap though.

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  • woman burnout

    When my body said NON

    I’ve always had a tendency to workaholism. To excess in general. I’ve been through two professional burnouts. People call me passionate, ambitious, dedicated, determined, resilient, hard-working, loyal. It’s all true. I am all those things. The actual truth is, though: I work hard to prove to myself I am worthy. Worthy of love, support, attention, …

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  • woman in a bath, with flowers and leaves

    Cannabis is your total Self-Care Package

    Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …

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