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  • The benefits of tea blending

    The benefits of tea blending

    Often it’s through difficulty that we discover new interests as we search for ways to mend ourselves. That was the case for me as I discovered tea blending coming out of a period of depression which saw me leave my corporate job and launch my own business.

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  • The Magic of Tea Blending

    The magic of tea blending

    Creating my custom tea blends is a rich, sensory creative process and one that I greatly enjoy. Read more as I share about the exact steps I take to create my bespoke organic tea …

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  • Spring gift box - Printemps

    Discover the Spring Gift Box and indulge in lovely seasonal self-care

    The Spring Gif Box is here! I am very excited to share with you all the deets about this beauty and how it can help support your self-care this spring.

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  • 3 Herbs for detox

    Start your Spring Detox with Herbal Tea

    Need a reset? Learn about the power of detox and 3 herbs that will help revitalise your whole being for a much-needed post-winter boost.

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  • Hemp tea 101

    Hemp Tea 101

    3 essential questions you’ve been asking yourself (and me!) about hemp tea. That information is easy to apply to your life and to your consumption of hemp tea and will support you on your journey to self-love as you explore botanical self-care.

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  • woman sleeping

    Can’t fall asleep? This trick will change your life.

    Did you know that 23% of the whole adult population in the world have trouble sleeping due to stress and anxiety?   If you take the Netherlands alone (hello), 25% of adults have trouble sleeping (source: Statistics Netherlands). 50 to 70 million of Americans have a sleep disorder. Want more? 35% of adults don’t get …

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  • cannabis definition

    Busted: 10 Myths about Cannabis

    Cannabis has become a hot topic on the internet, with its legalization battles pending, its medical uses being discovered, and its incorporation into the average person’s life. As with any information on the internet, fake news and myths often run rampant. Left unchecked, these myths propagate into common truths believed by the masses. More often …

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  • How to use Hemp: Hemp Seed Turkey Chunks Recipe

    Sometimes taking away bad habits is harder than adding new ones. I think it works the same way with adding nutritious superfoods to your diet – eventually, the foods that don’t serve you will naturally leave your diet as you start feeling the benefits of the good stuff. Here’s one way to add some Hemp …

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  • woman in a bath, with flowers and leaves

    Cannabis is your total Self-Care Package

    Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …

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