• 3 Herbs for detox

    Start your Spring Detox with Herbal Tea

    Need a reset? Learn about the power of detox and 3 herbs that will help revitalise your whole being for a much-needed post-winter boost.

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  • Cannabis winter self care

    Cannabis Winter Self-Care Without the High

    Feel invigorated, deeply nourished and super cosy this winter: 3 wonderful tips to learn how cannabis can enhance your winter self-care.

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  • Hemp tea 101

    Hemp Tea 101

    3 essential questions you’ve been asking yourself (and me!) about hemp tea. That information is easy to apply to your life and to your consumption of hemp tea and will support you on your journey to self-love as you explore botanical self-care.

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  • Cannabis and Mental Health

    Cannabis and mental health. These are two topics that many people would not think overlap. But they do. And they should.   Mental illnesses are genuine mental conditions that affect a person’s emotions, thinking, behaviour and/or functioning. They are far more common than people believe; however, due to the stigmas attached to mental illness in …

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  • cbd tea

    I drank CBD tea for a month and here’s what happened

    I have felt the immediate calming effects of CBD tea before. And I often use it to calm my nerves or reduce my anxieties so that I can go to sleep. Its use, however, is sporadic and random. I wondered what effects more steady ingestion of CBD would have on my life, so I undertook …

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  • cannabis definition

    Busted: 10 Myths about Cannabis

    Cannabis has become a hot topic on the internet, with its legalization battles pending, its medical uses being discovered, and its incorporation into the average person’s life. As with any information on the internet, fake news and myths often run rampant. Left unchecked, these myths propagate into common truths believed by the masses. More often …

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  • woman

    How does CBD affect your body?

    The human body is a mysterious biological system that we are discovering more and more about every day. Scientists and biologists spend their days trying to understand how the body works, what makes it tick, and how to cure the host of diseases and ailments that plague the human race. The human body is comprised …

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  • woman in a bath, with flowers and leaves

    Cannabis is your total Self-Care Package

    Self-care is defined as any act that contributes positively to our mental and physical health. In the same way that a relaxing bath or deep meditation can better your life, so too can cannabis impact you in ways you scarcely imagined. Over the years, cannabis has taken a major hit for being advertised as a …

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  • people passing a joint, cannabis smokers

    I Can’t Get High!

    How often have you heard the words, “No, no. You need to inhale it and keep it in for as long as you can to get high”? And you try but still, you can’t get high? I have met so many people who have tried weed once and given up on it immediately because they …

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