TAKE OUR SELF-CARE QUIZ AND FIND OUT WHICH BLOEM & MOI TEA YOU NEED IN YOUR LIFE!​ Take Quiz
  • Freedom from the “shoulds” as a form of self-care

    Shoulds are rooted in scarcity, which is not an energy we want to spend time in or create (or sell!) from. The key is to remind ourselves that there are always more opportunities, there is always more time.

    More  →
  • Energy level soaring high on herbs

    Our personal energy is affected by so many things. Many things such as noise, pollution, nutrition and heat can have a significant effect on our energy. As such, it’s good to have some alternatives to caffeine in your cupboard (or garden) to reach for when you’re feeling depleted

    More  →
  • Your creative voice – dare to find it?

    Becoming a small business owner is a wild ride, one that demands a whole lot of self-awareness, growth and courage. Building a brand requires a lot of inner work from you, which all feels edgy – but that’s the point!

    More  →
  • Herbs: incorporating them into your daily life

    It’s remarkably simple to start adding more herbs to your daily life; through food, infusions, cosmetics, essential oils and flower essences you can greatly increase your self-care and physical and emotional wellbeing with plants.

    More  →
  • Why sleep matters

    Sleep is the most important support function of the body; it’s when our bodies regenerate and is the prerequisite for good health and the normal functioning of all our bodily systems. Certain herbs can help.

    More  →
  • What does “being seen” actually mean?

    What does “being seen” actually mean?

    We’re all taught to hide certain parts of ourselves, and others we lock away for safekeeping from a world we believe won’t welcome them. Unfortunately, these parts often hold the key to our deepest truth, highest creative potential and ultimate purpose.

    More  →
  • Spring gift box - Printemps

    Discover the Spring Gift Box and indulge in lovely seasonal self-care

    The Spring Gif Box is here! I am very excited to share with you all the deets about this beauty and how it can help support your self-care this spring.

    More  →
  • Hemp tea 101

    Hemp Tea 101

    3 essential questions you’ve been asking yourself (and me!) about hemp tea. That information is easy to apply to your life and to your consumption of hemp tea and will support you on your journey to self-love as you explore botanical self-care.

    More  →
  • 3 empowering self-care rituals

    3 Empowering Self-Care Rituals That Transformed my Life & Business

    Love yourself more in 2021 and start today by implementing any of these 3 empowering self-care rituals. They transformed my life and business, and that could be you too.

    More  →